Oshawa's Mariam Abdul-Rashid named Youth Athlete of the Year

Track star set number of Canadian records

OSHAWA -- An outstanding year on the track turned in by Mariam Abudul-Rashid has been recognized with an award by Athletics Canada.

The Oshawa resident and student at Eastdale Collegiate, who competes for The Speed Academy based in Pickering, was named the 2014 Myrtle Cook Youth Athlete of the Year.

Abdul-Rashid set Canadian youth records in both the 300m and 400m hurdles. She also placed fifth in the 400m hurdles at the IAAF World Junior Championships in Oregon. At the Canadian youth championships in British Columbia, she reached the podium four times, three times as a gold medallist in the 200m, as well as the 100m and 300m hurdles. She also earned bronze with Ontario's 4x400m relay team.

Her efforts in both the classroom and on the track paid off with a scholarship to the University of Texas.

Abdul-Rashid's coach at The Speed Academy, Tony Sharpe, was named the Development Coach of the Year.

Both will be honoured by Athletics Canada at a special Pan American Games themed alumni reception July 24 in Toronto.

Canada's Morales Williams riding with confidence as NCAA indoor 400m champion Morales Williams riding success with confidence.

Christopher Morales Williams

Christopher Morales Williams, of Vaughan, Ont., is seen in action for the University of Georgia during the NCAA Southeastern Conference indoor championships, in Fayetteville, Ark., in a Sunday, Feb. 25, 2024, handout photo. THE CANADIAN PRESS/HO-University of Georgia, Wesley Hitt, *MANDATORY CREDIT* GAC

The switch flipped for Christopher Morales Williams in the time of the 2023 outdoor season.

Last spring, the runner from Vaughan, Ont., learned to control his negative thoughts, discovered that it was OK to feel nervous before races, and built his confidence.

Morales Williams credits the change in philosophy for the recent addition of NCAA national champion to his growing resume.

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